The Talk Therapy
A small publication and podcast about listening, communication and everyday mental well-being.
- Status
- Live
- Year
- 2026
- Role
- Creator
- Area
- Side projects
In plain English
Many of life's hard moments come down to how we talk and listen. The Talk Therapy is where I write and record about the human side of things: listening well, difficult conversations and looking after your head. It is reflective writing and does not replace professional care.
How it works
- Choose a topic, such as active listening or a difficult conversation.
- Write an article for the website.
- Record an audio episode for the podcast feed.
- Publish both on a simple HTML site and a podcast host.
What I did
I created the publication and its podcast.
What I learned
Explaining things clearly and listening properly are skills I use everywhere, including in my technical work.